CBT provides practical solutions to broad range of problems

CBT provides practical solutions to the broadest range of problems that people face everyday. Moreover, it embraces the responsibility to replicate its success in measurable ways in order to move the science forward. As a result, there are now empirically supported psychotherapy interventions for problems as diverse as mood disorders, substance abuse, social skills, violence [...]

inside Cognitive Behavioural Therapy

Welcome to iCBT. This site is dedicated to the art and science of CBT.  It is my hope to bring the best news and information related to the development theory and practice of Cognitive Behavioural Therapy.