Can Cognitive-behavioral Therapy Really Help Fibromyalgia Symptoms?

Cognitive-Behavioral Therapy (CBT) is often used to teach Fibromyalgia and other chronic pain sufferers how to cope with their illnesses. It is said to help treat many conditions and diseases like FM, back pain, rheumatoid arthritis
and cancer. It helps determine how well a patient manages their pain and teaches them how to take [...]

inside Cognitive Behavioural Therapy

Welcome to iCBT. This site is dedicated to the art and science of CBT.  It is my hope to bring the best news and information related to the development theory and practice of Cognitive Behavioural Therapy.

Common Symptoms Of Depression

Every year approximately 9.5 per cent of the American population suffers from depression. Depression is a grave illness that affects day to day life and destroys families. It is a disorder that controls the mind and its functions causing loss of appetite, sleeplessness, mood swings, and a deep sense of despair.

The symptoms of depression [...]